Employee Wellness

The Members Employee Benefits Committee (MEB) have been working to develop employee wellness initiatives to support members.

This page will provide information on current employee wellness initiatives and supports. Please check back regularly as the webpage will be updated as information becomes available.

InConfidence - November 2017

Caregiving - Maybe you’re a member of the sandwich generation. Or perhaps you’re caring for a loved one who has a serious illness or disability. We have resources to support you with all your caregiving needs, from finding services to handling the emotional toll of caregiving, to preparing for end-of-life issues. inConfidence is here for you. Call us any time, 24/7:1-877-418-2181

InConfidence - October 2017

Finding a Balance - From family and friends to work and other commitments, and from handling financial stress to the stresses of work and life, we can support you as you navigate competing priorities and responsibilities -- and find a balance. Call inConfidence any time, 24/7: 1-877-418-2181, or go online to the program site.

InConfidence - September 2017

Adapting to Change - Dealing with change? inConfidence can help you keep pace with and effectively manage stress during times of change—whether you’re applying to college, adjusting to a new job, going through a breakup, facing a financial change, or missing your best friend who moved away. Call us, toll-free, 24/7: 1-877-418-2181

InConfidence - August 2017

Connecting and Communicating - Relationship issues, misunderstandings with others, friction at work—these can all affect your energy and well-being. We’re here to help you communicate and collaborate more effectively and bridge gaps. Call inConfidence, toll-free, any time, 24/7: 1-877-418-2181

InConfidence - May 2017

Mental Health - Every year, one in five Canadians will experience a mental health problem, whether it’s a struggle with depression, anxiety, addiction, severe stress, or another issue. And millions more will be affected by a mental health issue in someone they love. inConfidence is here for you. Call us toll-free, 24/7: 1-877-418-2181

InConfidence - April 2017

Health and Wellbeing - Whether your goal is to quit smoking, lose weight, improve your sleep, eat a heathier diet, or reduce stress, inConfidence is here for you with practical advice and helpful resources. Call us toll-free, any time, 24/7: 1-877-418-2181

InConfidence - March 2017

Work and Career - Looking for ways to boost your career? Whether you’re just starting out or have been working for years, we have resources to help you improve productivity, advance professionally, and succeed in today's fast-paced workplace. Call inConfidence toll-free, 24/7: 1-877-418-2181

InConfidence - February 2017

Financial check-up - From tips on saving for an emergency to paying back student loans or sticking to a budget, we can help you get a handle on your money worries and build financial wellness. Call inConfidence any time, 24/7: 1-877-418-2181

InConfidence - January 2017

Taking Charge of Your Life - Could you use some help getting motivated, getting started, or identifying your next goal? Whether you're a millennial, Gen Xer, or a boomer, we'll help you unlock your potential and take charge of your life. Contact inConfidence, any time 24/7, to connect with a consultant for coaching and support on everything from achieving short and long-term goals to creating an action plan. 


Archived Memos

November 2016 - Caring for loved ones

October 2016 - Work-life fit

September 2016 - Handling change

July 2016 - Mental health at work

June 2016 - Generations at work

May 2016 - Parenting

April 2016 - Health and Well-Being 

March 2016 - Finding help

February 2016 - Financial resilience

January 2016 - Achieving your goals